Unfortunately, TS is supposed to be a “learning” enviroment, no there’s no much you can do. So relatable tho LMAO.
I’ll give you a tip to avoid this in the future. 5 words:
Get out of the hubs.
TS literally gets feed by unprofessionalism and trolls on major/popular hubs. So if you avoid these airports like LAX, JFK, LHR, etc, there will be higher chances to avoid that.
Adding of what @NightHawk mentioned tho, you can create a tracking thread, so you can train smoothy and control better. I’ll leave a tutorial by one of the IFC regulars below: