Do you have any good suggestions?
no, keep the frame limiter to 30, and put the aircraft render amount to low, as you don’t need high rendering. All in all, you do not.
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Do as what the above says but also close any apps running in the background and keep your device up to date and it’s also good practice to run your device at 30 fps
That’s a bold and false statement.
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I play at 60 FPS and 30 FPS.
I’ll switch it whenever I feel like I want to fly a really smooth flight at 60 FPS or do a quick hop around at 30 FPS.
But for the most part I stick to 30 FPS.
I have a A IPad Pro Latest 13 inch and works well at 60FPS.
I think the thing is your IPod/Phone/IPad can’t Work under 60FPS, that’s why some people use the Default 30FPS (which practically most people are using for older phones?). But I suggest keeping it at 30FPS
If you want it to work smoothly on 60FPS. I suggest looking at this topic by Dan_77 if you do decide to buy a newer Phone or IPad or IPod 
I used the iPad Mini 7 and can consistently get 60 fps ( even though there is a weird quirk after low power mode that sometimes limit it to 30 fps for no reason)
Not sure, I play at 60fps and high aircraft render amount on an iPad mini 6 and its pretty stable most of the time. The only thing I have turned off is anti-aliasing.